MORNINGS WITH MANDY! 

EVERY thursday morning @ 8AM

Every Thursday morning, Mandy gives some wisdom and new insights to help you get through your week. Each video focuses on different topics that can sometimes stop us from seeing how awesome we are! Mandy will leave you feeling empowered to smash through the rest of your week! 

P.s. How hilarious does my face look in all the covers of these videos haha! #beingreal

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On this weeks episode I share why I didn't post an episode last week πŸ™ˆ Sometimes we can allow the circumstances in our life take over ourselves. Here I share something I've learnt since last week!
On this week's episode I share a HILARIOUS moment that happened to me yesterday! Not only that but I share how we as young women can learn to clean up the mess we create in our life..cause you know we can create a lot of mess!
On this weeks episode, I share my personal struggles with Instagram and how I changed it to a space where I could truly express who I really was!
On this weeks episode I talk about what can happen when we continue to live in a world where we constantly care about what other people may think of us!!
On this weeks episode I share how Oprah's historic speech at the Golden Globes can apply to our everyday lives with our friends :)
On this weeks episode I talk about how we can want to become a whole new us when the new year comes around but we can so easily fall into old habits! Here I share my personal story of an area of life I can struggle with every year and how it's going to be different this year!

MORNINGS WITH MANDY - EPISODE 19: WHAT A YEAR IT'S BEEN IN 2017! 

On this weeks episode (aka the last episode of Mornings with Mandy for 2017!) I share how we can start our 2018 off with a bang..spoiler alert - it's got nothing to do with new year resolutions! 

MORNINGS WITH MANDY - EPISODE 18: DON'T DULL YOUR SPARKLE! 

On this weeks episode I share an embarrassing story that happened to me last week, which made me not want to film anymore Mornings with Mandy episodes! So often we can allow what other people think impact on what we really want to do! 

MORNINGS WITH MANDY - EPISODE 17: KNOW WHEN TO SAY NO! 

On this weeks episode I talk about the importance of knowing when to say no! We need to set healthy boundaries for ourselves in order to be authentic and powerful in today's world!

MORNINGS WITH MANDY - EPISODE 16: BE PAST-ITIVE

On this weeks episode we talk about how you and your girlfriends can look at your pasts together in a more positive light!

MORNINGS WITH MANDY - EPISODE 15: JUST CHECKING IN! 

On this weeks episode I talk about how we can find out what's really going on with our best friends! 😊❀️

MORNINGS WITH MANDY - EPISODE 14: FLOURISH WITH YOUR FRIENDS

On this weeks episode I want to talk about how we can take our friendships to a whole new level and truly flourish together! ...spoiler alert - I also give you a taste of why I'm running FLOURISH, our one day event next year! 

MORNINGS WITH MANDY - EPISODE 13: I LIKE THE BLAME GAME

On this weeks episode I talk about how we can stop playing the blame game in our relationships and start to play a whole new game where both of you can win and feel loved throughout the process!!

MORNINGS WITH MANDY - EPISODE 12: JUST BE FLAWESOME! 

On this weeks episode I'm talking about how we as young women can learn to embrace our flaws. We can be so hard on ourselves when it comes to our own flaws! Why is that? Looks like you're going to have to tune in to find out how you can be truly flawsome in your life!

MORNINGS WITH MANDY - EPISODE 11: DARE TO NOT COMPARE

On this weeks episode I talk about how comparing ourselves to our friends can leave us feeling really overwhelmed and frustrated with ourselves. How do we stop comparing ourselves? Looks like you're going to have to tune in! 

 

MORNINGS WITH MANDY - EPISODE 10: WHERE IS THE LOVE? 

On this weeks episode I talk about what we can do to love on our friends in a beautiful and authentic way!! I guarantee you'll leave your friends floating on cloud 9!

 

MORNINGS WITH MANDY - EPISODE 9: KILL ME WITH KINDNESS

On this weeks episode we are focusing on kindness! So often we as young women can carry so much guilt and shame from out past! We can be SO hard on ourselves, which can leave us feeling really bogged down from being present to what's in front of us. 

MORNINGS WITH MANDY - EPISODE 8 : TREAT YO SELF! 

We as young women can sometimes give more love to other people than we do to ourselves! On this weeks episode I want to talk about how important it is to TREAT yo self, so you can love others more powerfully and authentically ❀️

MORNINGS WITH MANDY - EPISODE 7: SIT IN A WELL WITH ME! 

What do you do when your sad? What do you do when your friends are sad? Sadness is a normal part of life and that is why I want to talk about how we can navigate through the feelings of sadness!

MORNINGS WITH MANDY - EPISODE 6 : CHALLENGE ACCEPTED

On this weeks episode I want to talk about how challenging yourself physically, mentally and emotional can help you to live a full life of authenticity, courage and compassion. Also..you may be wondering why I look like this..looks like you'll have to tune in 

MORNINGS WITH MANDY - EPISODE 5: I MADE A MISTAKE! 

On this week's episode I want to talk about how we can stop attaching mean MEANings (Get it?!) to the mistakes we make in life! 

MORNINGS WITH MANDY - EPISODE 4: BE LIKE A MARBLE JAR!? 

This week I want to talk about how YOU can be more like a marble jar to your friends!! That sounds so strange Mandy, what are you talking about? Looks like you're going to have to tune in to check out what I'm talking about 😊

MORNINGS WITH MANDY - EPISODE 3: LOOK WHAT YOU MADE ME DO

I want to dissect and explore Taylor Swift's new song - Look What you made me do. I know there's quite a bit of hate out there about this song, but I want to give you a fresh, new perspective on this that will help you with your relationships! 

MORNINGS WITH MANDY - EPISODE 2: FEEL THE FEAR AND DO IT ANYWAYS

Here I talk why I've started Mornings with Mandy!! Also I talk about a phrase we like to use at One Roof  "Feel the fear and doing it anyways!"